Kurt’s Favorite Homemade Spaghetti Sauce

I always keep a few cans of chopped tomatoes and tomato paste around and usually have extra yellow onions in the crisper. This is a great way to use them up. Cole slaw veggies by the bag is merely fine shredded or juilienned cabbage, carrots and red cabbage slices. Wait until they’re on sale [...]

Dill Sauce For Salmon Or Firm White Fish

1 c dairy sour cream
1 tbs minced onion
1 tsp lemon juice
1 tsp dried dillweed
paprika
Combine ingredients and chill before serving.

Thin White Sauce For Chicken

3 tbsp butter
2 tbsp flour
1 tsp salt
2 cups milk
Melt butter in heavy saucepan or double boiler. Add the flour and seasonings and stir until well blended. Add the milk slowly, stirring constantly until you form a smooth paste.

White Sauce For Chicken

3/4c        margarine or cooking oil
3/4c        flour (whole wheat works fine)
6c             milk, warmed
Chicken or beef flavoring:
2T             Bouillon granules
NOTE: for recipe substitution
1 1/2c of White Sauce = 1 – 10 3/4 oz can of soup
In a large, heavy bottomed or Teflon saucepan or stock pot, melt/warm the butter or oil over low heat.  Add the flour and [...]

Avacado Cream Sauce

2 avocados, halved, pitted and chunked
1 clove garlic, quartered
2 tablespoons fresh chives, chopped
1 tablespoon fresh cilantro, chopped
1/2 tablespoon fresh tarragon, chopped
1 juice of half a lime
2 tablespoons butter
1/4 cup light cream
1) In a food processor use the chopping blade and puree the avocado, garlic, herbs and lime juice.
2) melt the butter in a good saucepan [...]